Sterling Karate is such a great vehicle for teaching discipline, focus, fitness and self-defense, which are great benefits. However, less touted but just as important are learning to set long, mid and short range goals and achieving success as well as learning how to get through the challenges of not attaining a goal as planned. The students also develop leadership skills by learning to mentor other students as they advance. 

We have provided these classes for over 30 years in convenient locations such as schools, churches, community centers, and gymnastic studios, places where people are already gathered. Which makes it easier on the family, less driving etc. Thousands of students and children of former students testify to our success achieving  our mission.

• Grades K through Adult!
• Families can take together!
• Builds Confidence!
• Family Community!
• Build Strength and Character!
• Learn Discipline and Control!
• Achieve Belt Levels!
• Focus and Memory Skills!
• FITNESS! FRIENDS! FUN!
• Providing Karate/Self-defense in 100’s of locations for over 30 years!