Boys Progressive

Boys Progressive Classes

Boys Kindergarten Class

60 min.

This class is for boys who are above 5 years of age and in Kindergarten class. Students learn basic beginning level skills on traditional boy’s apparatus. Boys will work on basic skills for floor, pommel horse, rings, vault, parallel bars, and high bar, then moving into building greater confidence for skill development including but not limited to: pullovers, straight arm rolls, handstand and cartwheel variations, position swings on parallel bars, still rings, and high bar.

Boys 1st Grade Class

60 min.

This class is for boys who are above 6 years of age in 1st Grade. Students learn basic beginning level skills on traditional boy’s apparatus. Boys will work on basic skills for floor, pommel horse, rings, vault, parallel bars, and high bar, then moving into building greater confidence for skill development including but not limited to: pullovers, straight arm rolls, handstand and cartwheel variations, position swings on parallel bars, still rings, and high bar.

Boys 2nd-3rd Grade Class

60 min.

This class is for boys who are above 6 years of age and in 2nd Grade through 3rd Grade. Athletes learn beginning level skills on traditional boy’s apparatus. Boys will work on basic skills for floor, pommel horse, rings, vault, parallel bars, and high bar, then moving into building greater confidence for skill development including but not limited to: pullovers, straight arm rolls, handstand and cartwheel variations, position swings on parallel bars, still rings, and high bar.

 

Boys 4th Grade + Class

60 min.

This class is for boys who are above 9 years of age and in 4th Grade or above (up to 8th grade). Athletes learn beginning level skills on traditional boy’s apparatus. Boys will work on basic skills for floor, pommel horse, rings, vault, parallel bars, and high bar, then moving into building greater confidence for skill development including but not limited to: pullovers, straight arm rolls, handstand and cartwheel variations, position swings on parallel bars, still rings, and high bar.

 

Ninja Kindergarten Class

60 min.
This class is for boys and girls who are above 5 years of age and in Kindergarten class. Learning jump, flips, kicks in sequence “Ninja” Tumbling skills.

 

 

Boys Freestyle 1st-5th Grade Class

60 min.

This class is for boys who are above 6 years of age in 1st Grade or above (up to 7th grade). Bring your moves and build your skills! Freestyle gymnastics classes, for boys 6 years old and up, will incorporate many gymnastic skills for use in activities such as Parkour, free running, tricking, cross training, and ninja skills in a safer training environment. Boys will work on skills that interest them, guided by our awesome staff.

 

Boys Freestyle 6th-12th Grade Class

60 min.

This class is for boys who are above 10 years of age in Middle or High School (5th grade or above). Advanced training with more freedom! Athletes will work on tumbling skills, trampolines, block jumps and more. “Tricker’’, snow boarder or retired gymnasts are encouraged to join. The class starts with a warm up and stretching all together and then each person works on what they want with or without help from the coach but with guidance. Before the end, everybody gets together for a group conditioning.

 

Boys Strength for All Sports Class (1st Grade & Up)

This class is for boys who are above 6 years of age in 1st Grade or above (up to 7th grade). Athletes will work on full body strength in the gymnastics environment. Some moves are related to gymnastics skills (for example hold on still rings), and others will be general fitness exercises.  The athletes will have the opportunity for ample repetitions and the lesson plan will be adjusted but consistent each class. The young athlete will be encouraged to hold longer, do one more push up than usual and squat with the most efficient form.

Over time, this practice will help them gain confidence in the sport they like to practice all the time or that they would like to introduce.

This class is a great way for any athlete to cross train or to gain strength to be a better gymnast! 

 

All Events Gymnastics (1st Grade & Up)

Mini-Hops Gymnastics is continually striving to enhance the development of each child.  Our Day Gymnastics Program class provides life-long fitness skills for school-age children who can get to the gym mid-day.  The areas of discipline that will be covered include: Fitness, confidence building, gross motor training, and ball sport training. 

 

Boys Invitation Only Classes

Boys Level 1-2

90 min.

Each level has an ability appropriate skill-based curriculum designed to build upon the skills learned and mastered in the previous level. Due to the progressive nature of the program coaches will evaluate for mobility to the next level. Students may remain in a level for up to a full year or more before acquiring all of the skills necessary to advance. From Level 1-2 students will be working towards round off front and back handsprings, on floor; kips, front tucks, tap swings, handstand pirouettes, parallel bar swings, and circles on mushroom; handspring on vault, just to name a few of the skills.

Attendance 2 times a week is highly recommended at this level.