Baby & Me (5-11 Month Olds)
Have fun with your little one, learning and practicing games and exercises that foster healthy growth and development. Learn about developmental stages and movements that will help your baby’s brain and body to develop. You will add many ideas to your parenting toolbox to try at home that will help your precious little one practice ways to move that will help them grow from head to toe!
Mini-Me (1 Year Olds)
This class encourages exploring, discovering and parent/child bonding. Movement exploration, climbing up and more importantly down safely, body and spatial awareness are all areas of focus. A precious learning time for you and your child!
Mini-Me/You & Me Combo (1 & 2 year olds)
Fast-paced to keep up with these active age groups. We love to see our 1-year olds learning from the 2-years olds and the 2-year olds so proud to show what they know! This hybrid class allows those who need exploration to explore and learn and those who are ready for structure to enhance learning to experience that as well. Climbing, tumbling, swinging all while gaining strength, coordination and independence, it is a perfect atmosphere for families to learn together!
You & Me (2 Year Olds)
A caring and experienced Mini-Hops instructor will lead you and your child in this fast-paced class full of fun obstacles! Introduces the structure you may see at an academic preschool in small increments and begins preparing children for the next steps of independence. You will be amazed how much your child learns in this class!
Almost Me/Just Me (3 Year Olds)
(parent participation as needed)
An enthusiastic instructor helps to foster independence by offering fun, yet challenging activities. Parents are invited “as needed”, but our goal is to foster healthy independence as children grow. Students increase their self-confidence, body awareness, strength, and agility, in an exciting and safe gymnastics class that also includes music, rhyming and all things that kids love!
Lil' Hoppers (4 Year Olds)
Children will enjoy activities in all areas of gymnastics that help them practice and improve gross motor development (coordination, body control, spatial awareness, strength and balance). As Lil’ Hoppers achieve new skills, both physical and social, their self-esteem grows. Developing a healthy learning attitude is vital during their formative preschool years.
Lil Hopper/Jr Hopper Combo (4 & 5 Year Olds)
Four and five year olds who are not in kindergarten will use all the gymnastic equipment, including uneven bars, balance beam, and trampolines. In this fast-paced class, they will practice and develop many gymnastics skills such as rolling in all directions as well as beginner handstands, cartwheels and pullovers. These gymnastics classes enhance self-confidence, teach life lessons, and nurture character development while building healthy bodies and minds. You will witness your child’s self-esteem grow as they achieve new skills, both physical and social. (note: enjoy this time. Once your child is in Kindergarten, they will not be able to go into the Mini-Gym again.)
Lil'/Jr Ninja (4 & 5 Year Olds)
Fun, fast-paced and rolls galore! Your ninja will practice being agile, quick and brave in this class that is geared toward teaching kids how to move their body. We love to teach kids that they “are the boss of their bodies” and they can tell their arms and legs what to do and how to move, even when they are scared or upset.
As is in all of our classes, we use movement to teach life lessons, so besides being challenged physically, they will learn how to be part of a community and to get along in a group setting.
TNT (4 & 5 Year Olds)
This is a co-ed class for boys and girls who are 4 or 5 years old, but not yet in kindergarten. It is the first step in trampoline and tumbling for beginners to those with some basic gymnastics experience. Students will learn fundamental skills for the T&T events (Trampoline, Power Tumbling & Double-Mini Trampoline) on apparatus including trampoline, rod floor and double-mini trampoline as well as tumble tracks building greater overall strength and confidence for continued skill development. They will work on skills including shape jumps, various drop landings, cartwheels, handstands, backward and forward rolls, connecting skills together, and more!
Mini-Gym Adaptive Gymnastics (3-6 Year Olds)
This class is designed to give children with intellectual and physical disabilities a safe, fun and encouraging environment to learn about their bodies and how to move them.
An experienced and caring instructor will lead the parents or para-educator and children through a variety of physical activities that will increase coordination, balance, strength, and flexibility. With experienced adults leading the way, children can safely explore their environment, practice following directions and try new things.
“Minihops has been a great experience for my child so far. In a few months, we have noticed the vast improvement he has made in body control, balance, and sensing others and things around him.
Our child requires occupational therapy, and even the therapist has noticed how much more confident he is about doing things that are challenging and even does more than what is asked! Coach John has been a great help to us and we greatly appreciate the effect that it has had with him.”