This class is designed for the student that requires the greatest amount of support in accomplishing their goals.  With the collaboration of the parents and other professionals, our 1:1 instructor creates, implement and adjust a plan to work at the child’s pace all while developing the students confidence and self-esteem with physically stimulating activities.  This customized learning allows time for processing instructions, sensory needs, learning and developing skills that optimize success.  30, 45 or 60 minutes

An intake form must be filled out before registering for class. (See quick links) 

This class is designed for children that need greater one on one attention in a group setting, but also works on everyday living and social skills in a class of peers.  The PC (personal coach) assists the child in becoming familiar with the expectations of the class instructor, emotional regulation and navigate social interactions.  The PC encourages the child to follow the class instructors’ directions and creates the connections that will encourage independence and a successful experience while learning how the body moves. 45 or 60 minutes, Ratio 1:1 in a class

An intake form must be filled out before registering for class. (See quick links) 

This class is designed to give children with intellectual and physical disabilities a safe, fun and encouraging environment to learn about their bodies and how to move them.  An experienced and caring instructor will lead the parents or para-educator and children through a variety of physical activities that will increase coordination, balance, strength, and flexibility.  With experienced adults leading the way, children can safely explore their environment, practice following directions and try new things to increase independence. Parent/Para participation is required, 45 minutes, Ratio 5:1

An intake form must be filled out before registering for class. (See quick links)

45 min (parent participation as needed)

An enthusiastic instructor helps to foster independence by offering fun, yet challenging activities.  Parents are invited “as needed”, but our goal is to foster healthy independence as children grow.  Students increase their self-confidence, body awareness, strength, and agility, in an exciting and safe gymnastics class that also includes music, rhyming and all things that kids love! 

Athletes with various special needs will gain independence in the main gym and learn from an experienced, caring coach. Students will practice the gymnastics-based activities that will lead to increased body-awareness, strength, flexibility, balance and increased self esteem. One objective of the program is to help kids transition into neurotypical/physio-typical grade-appropriate gymnastics classes and/or the competitive Special Olympics program.  Parent/Para participation may be initially required, 60 minutes, Ratio 5:1

An intake form must be filled out before registering for class. (See quick links) 

Four and five year olds who are not in kindergarten will use all the gymnastic equipment, including uneven bars, balance beam, and trampolines.  In this fast-paced class, they will practice and develop many gymnastics skills such as rolling in all directions as well as beginner handstands, cartwheels and pullovers.  These gymnastics classes enhance self-confidence, teach life lessons, and nurture character development while building healthy bodies and minds.  You will witness your child’s self-esteem grow as they achieve new skills, both physical and social.

This class provides an opportunity to individuals 16 and older of all abilities to participate in a complete fitness class adapted to their abilities.  We believe that every individual is able to unlock their potential through movement.  Making fitness fun and creative brings out the child in us, all while using sport to teach the lesson of life. This physical fitness class is designed to create healthy habits that benefit the physical and mental health of those participating for a lifetime.  We accomplish this through a guided group exercise program from the warm-up to skill and strength development, metabolic conditioning and finishing with a cool down.  Inclusion of Direct support staff is required, 60 Minutes, Ratio 1:8

Please email michaela.chelberg@mini-hops.com to learn more or get registered.