Gymnastics Isn’t Just for Kids!
Gymnastics Strength for Adults
This class is for adults who are 18 years or older looking to practice or learn gymnastic movements. Wither you are a former gymnast, trained athlete, or this is your first time in a gym, this is the perfect class for you. The class will work on movements like a sequence on rings, flip on the tramp or how to land an aerial on the floor.
Adult Power Workout Class
The same full-body workout for 9 weeks, athletes will work on strength and intensity using your own body weight (calisthenics). This class will not use the gymnastics specific equipment and will only last 30 minutes in total so you can be done before or when your kids finish their gymnastics classes. Make sure to bring a water bottle.
Address: 2600 Campus Drive Plymouth, MN 55441
School Year Hours:
Sundays: Open for Birthdays